Before you dive into another year of chasing goals, give yourself the space to get intentional about what you truly want to grow.This experience is for you if you’re…
successful on paper, but not totally satisfied in your career.
always thinking about what’s next.
craving space to step out of autopilot and grow with intention
ready for your career to support the life you actually want.
What we’ll do together:
MOVE: Begin with 30 minutes of mindful movement, yoga + breathwork to reconnect your busy mind and body.
REFLECT: Guided journaling and personal reflection to create space for what's underneath the noise.
CONNECT: Small-group conversation and facilitated coaching to learn from others and see your own experience from a new perspective.
CULTIVATE: Leave with renewed clarity, perspective, and meaningful next steps for the season ahead.
What you’ll take with you:
Clarity: A deeper understanding of what matters most to you in this season of your career and life.
Intention: Meaningful goals rooted in your values, not just external expectations.
Direction: A few intentional seeds to plant now that will support the growth you want to see in 2027.
Renewed energy: A sense of possibility, connection, and excitement for the year ahead.
International Coaching Federation-accredited executive coach and former McKinsey senior recruiter, Sarah helps high-achieving professionals create careers that feel as good as they look on paper.
Laura Page, Yoga + Meditation Instructor Certified yoga teacher and meditation instructor with a background in public health, Laura helps people reconnect with their bodies and minds through mindful movement and breathwork.
What clients are saying:
“SBC Executive Coaching helped me challenge many assumptions I had developed about work and I learned how to control elements of my work reality after my experience working in very intensive-burnout type job. This re-framing really follows me around in every aspect of my life, and I’m grateful for it!”
— Emily, Duke University
“Through working with SBC Executive Coaching I’ve learned to focus on and appreciate my progress rather than just the final result. This shift in perspective has been a game changer for me, it’s brought me more peace and reduced my anxiety in various situations. I now approach my goals with a healthier mindset, which has made a big difference in my personal and professional life.”
A quarterly practice for building a career that feels as good as it looks.
Ambition doesn't have to come at the expense of your energy, relationships, health, or the life you want to live.
Sustainable Growth is a quarterly 90-minute experience for ambitious professionals who want to step out of the day-to-day, reconnect with themselves, and intentionally cultivate what's next in their careers and their lives.
Rooted in the natural rhythms of growth, each session invites you to pause, reflect, connect, and move forward—with intention rather than urgency.
The Seasons of Sustained Success:
🍂 HARVEST - October: Celebrate what you've grown and gather what you've learned.
🌱 PLANT - January: Set your intentions for the year ahead
🌿 TEND - March: Nurture what you’ve started
☀️ BLOOM - July: Notice and embrace what's coming to life.
Every Session Blends:
Move: 30 minutes of mindful movement, yoga + breathwork to get out of your head and reconnect with your body.
Reflect: Guided journaling and personal reflection to create space for what's underneath the noise.
Connect: Small-group conversation and facilitated coaching to learn from others and see your own experience from a new perspective.
Grow: Leave with renewed clarity, perspective, and meaningful next steps for the season ahead.
Join us, and build a career that feels as good as it looks on paper.
