For ambitious people, it’s easy to move from one goal to the next without pausing to appreciate all that’s been accomplished.
Harvest offers a delicious pause - an invitation to taste the fruits of your labor. Come celebrate what you've grown, gather what you've learned thus far, and then decide what you want to plant in the last quarter of 2026.
This experience is for you if you’re…
successful on paper, but not totally satisfied in your career.
always thinking about what’s next.
craving space to step out of autopilot and reflect on both your professional wins + failures this year (both required great courage!)
ready for your career to support the life you actually want.
What we’ll do together:
MOVE: Begin with 30 minutes of mindful movement, yoga + breathwork to reconnect your busy mind and body.
REFLECT: Guided journaling and personal reflection to create space for what's underneath the noise.
CONNECT: Small-group conversation and facilitated coaching to learn from others and see your own experience from a new perspective.
CULTIVATE: Leave with renewed clarity, perspective, and meaningful next steps for the season ahead.
What you’ll take with you:
Appreciation for what you’ve accomplished, and space to actually savor it
Insight into what’s working (and what isn’t) in your career right now
A better sense of what you want to cultivate next professionally, and what you may be ready to let go of
Connection with other high-achieving professionals navigating their own seasons of growth and change
A few intentional next steps to carry forward into the final months of 2026
*In honor of former coaching client & army veteran Chris S., we’re offering 10 complimentary seats at Harvest to U.S. military veterans. To reserve a veteran seat, please email sarah@sbcexecutivecoaching.com. Spots are available while they last.
International Coaching Federation-accredited executive coach and former McKinsey senior recruiter, Sarah helps high-achieving professionals create careers that feel as good as they look on paper.
Laura Page, Yoga + Meditation Instructor Certified yoga teacher and meditation instructor with a background in public health, Laura helps people reconnect with their bodies and minds through mindful movement and breathwork.
What clients are saying:
“SBC Executive Coaching helped me challenge many assumptions I had developed about work and I learned how to control elements of my work reality after my experience working in very intensive-burnout type job. This re-framing really follows me around in every aspect of my life, and I’m grateful for it!”
— Emily, Duke University
“Through working with SBC Executive Coaching I’ve learned to focus on and appreciate my progress rather than just the final result. This shift in perspective has been a game changer for me, it’s brought me more peace and reduced my anxiety in various situations. I now approach my goals with a healthier mindset, which has made a big difference in my personal and professional life.”
A quarterly practice for building a career that feels as good as it looks.
Ambition doesn't have to come at the expense of your energy, relationships, health, or the life you want to live.
Sustainable Growth is a quarterly 90-minute experience for ambitious professionals who want to step out of the day-to-day, reconnect with themselves, and intentionally cultivate what's next in their careers and their lives.
Rooted in the natural rhythms of growth, each session invites you to pause, reflect, connect, and move forward—with intention rather than urgency.
The Seasons of Sustained Success:
🍂 HARVEST - October: Celebrate what you've grown and gather what you've learned.
🌱 PLANT - January: Set your intentions for the year ahead
🌿 TEND - March: Nurture what you’ve started
☀️ BLOOM - July: Notice and embrace what's coming to life.
Every Session Blends:
Move: 30 minutes of mindful movement, yoga + breathwork to get out of your head and reconnect with your body.
Reflect: Guided journaling and personal reflection to create space for what's underneath the noise.
Connect: Small-group conversation and facilitated coaching to learn from others and see your own experience from a new perspective.
Grow: Leave with renewed clarity, perspective, and meaningful next steps for the season ahead.
Join us, and build a career that feels as good as it looks on paper.
